Events & Groups

Purpose of the Event:

This seminar/class is offered in person and virtually, and is designed to meet the Supreme Court of Virginia’s standards for parent education. This four-hour course equips parents of effective strategies to promote their children’s well-being. Participants will learn to replace ineffective parenting patterns with positive discipline techniques, improve communication skills, and foster healthier family relationships. The goal is to support parents in creating a stable, nurturing environment that promotes long-term family resilience.

NEXT Upcoming Seminar: 

06/06/25 from 12:00pm-4:00pm (IN-PERSON); 

Registration ends 06/01/25 

Purpose of the Event:

The purpose of this workshop is to educate participants about the nature of trauma, its psychological, emotional, and physical impacts, and strategies for managing trauma-related symptoms. Participants will learn how trauma affects brain functioning, relationships, and overall well-being. The workshop will also cover coping strategies, self-regulation techniques, and pathways to healing, empowering individuals to recognize their experiences, seek support, and foster resilience.

Purpose of the Event:

This in person workshop  was created to serve as a tool for empowerment, self-reflection, and personal growth. This workshop creates a safe and supportive space where women can explore their aspirations, values, and goals while fostering self-awareness. Through the creative process of selecting images, words, and symbols, participants can articulate their vision for various areas of life, such as mental health, relationships, career, and personal fulfillment. This hands-on activity promotes mindfulness, stress relief, and emotional processing, allowing women to connect with their inner desires by aligning focus with intentions. Additionally, the workshop further enhances the experience by fostering connection, support, and inspiration among participants, making it a meaningful and transformative experience. 

Purpose of the Event:

This LIVE virtual workshop provided a powerful space for healing after a toxic relationship. This workshop offered valuable psychoeducation on identifying the characteristics of toxic relationships, helping participants understand the patterns and dynamics that lead to emotional harm. Through guided discussion, attendees learned to recognize the signs of emotional abuse and manipulation, gaining clarity and insight into their experiences. The workshop created a safe and supportive environment to deepen self-awareness, foster healing, and develop tools for building healthier relationships.

Purpose of the Event:

The "Getting Back to You" painting event is designed to offer a creative and therapeutic space where participants can reconnect with themselves and rediscover their inner joy. In a relaxed, judgment-free environment, attendees will engage in painting activities that empower your inner child, encourage self-expression and mindfulness, allowing each person the ability to tap into their emotions and creativity. The event is more than just creative expression; it’s an opportunity for personal reflection, stress relief, and community building. Whether you’re an experienced artist or a complete beginner, this event is about enjoying the process, fostering self-care, and leaving with a renewed sense of self. 

Premarital & Marital Group Counseling

Applying & Understanding the SYMBIS Assessment

Purpose of the Event:

Embarking on the journey of marriage is both exciting and complex, and it's natural to want to ensure that your relationship is built on a solid foundation. Premarital counseling with the SYMBIS assessment is a great tool for couples because it explores your personalities, communication styles, and values. SYMBIS provides invaluable insights into your relationship dynamics and identifies areas of strength and growth. Investing in premarital counseling with SYMBIS is not only a proactive step towards building a healthy and thriving marriage, but it also sets the stage for deeper understanding, connection, and alignment as you prepare to embark on this lifelong journey together.

Tea & Togetherness: 

Nurturing the Mother-Daughter Bond

Purpose of the Event:

This event is focused on honoring the unique bond between mothers and daughters by providing a platform for connection, learning, and reflection, all while enjoying an English style tea party. Through etiquette lessons, guided discussions, and shared experiences, participants may cultivate communication skills, deepen their relationship, and celebrate the significance of motherhood while fostering a sense of empowerment and gratitude.